Sam Alvarez

I first met Silje while taking an online OAHS workshop.

I loved her attention to detail - and it was obvious she cared a lot and knew what she was talking about.

I was so happy to hear she had some openings for new students - and quickly jumped at the chance to work with her.

From the beginning I felt well taken care of.

She started things off by asking me to send her some videos to evaluate where I was at … as well as a questionnaire to fill out to get to know my goals, history, problems better.

Within a week she had my 1st program ready to go - and we were off.

Each week I’d send her video and an overview about my week’s training to review my progress - that she’d evaluate and then make changes to my program where necessary.  I was always impressed with how quickly and thoroughly she responded.  She wanted to make sure I had everything I needed ASAP to be ready for my next week’s training. 

It’s so easy to feel lost, at times, and having her support was very reassuring. I always looked forward to the feedback - since she not only helped me understand the technique better, but helped answer my questions concerning my experience, how things felt, and was able to calm my frustrations with reason.  She was able to share from her own experience how this was all just part of the process. She goes above and beyond, taking time to make sure you get it - not only explaining things in detail about the technique and how it should feel - but also sends you videos and photos to make sure things are clear. I truly couldn’t have asked for more - and I’m so grateful for the progress I’ve made while working together.  If you need someone who will take time to listen to your struggles, and develop a plan of attack specifically designed to meet your needs, you couldn’t be in better hands.